Juniper Berry
Juniperus communis

Juniper berries are the seed cones of the Juniperus communis plant, commonly used as a spice and flavouring agent. They are also included in botanical and herbal formulations.
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Is Juniper Berry Anti-Inflammatory?
Juniper berries are a source of bioactive compounds that may influence the body’s inflammatory processes, promoting immune system balance. In addition, their antioxidant properties help mitigate oxidative stress, which is associated with chronic inflammation.¹
Juniper Berry For Cardiovascular Health
The antioxidant and anti-inflammatory compounds found in juniper berries may contribute to cardiovascular health by reducing oxidative stress and inflammation, both of which are implicated in the progression of heart disease. Furthermore, juniper berries have been linked to improved blood circulation and the regulation of blood pressure, supporting overall heart function.²
Juniper Berry to Support Digestion
Traditionally, juniper berries have been used to support digestive health by promoting the secretion of digestive enzymes and gastric juices. This action may help relieve symptoms like bloating, indigestion, and gas. Additionally, their diuretic effects can assist in reducing water retention, which may further enhance digestive comfort.³