Grapeseed
Vitis vinifera

Grapeseed is the seed of grapes, typically Vitis vinifera, and is often processed into oil or extract. It is used in food, cosmetic, and supplement applications.
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Grapeseed for Heart Health
Grapeseed extract is rich in antioxidant flavonoids, which have been studied for their potential to reduce inflammation, support healthy blood flow, and contribute to the maintenance of normal blood pressure levels. These properties may play a role in promoting cardiovascular health and reducing risk factors associated with heart disease.¹
Is Grapeseed Anti-Inflammatory?
Polyphenols present in grapeseed extract have demonstrated anti-inflammatory properties. These compounds may help modulate inflammatory pathways, which can support the management of conditions such as arthritis and promote overall health.²
Grapeseed and Sleep
Research suggests that compounds in grapeseed extract may also support relaxation and contribute to improved sleep quality by influencing the body’s natural circadian rhythm. Additionally, its potential anxiolytic effects could help reduce anxiety, further promoting restful sleep.³ ⁴
Grapeseed for Collagen Production
Antioxidants found in grapeseed extract have been shown to stimulate collagen synthesis, a critical process for maintaining skin elasticity, supporting wound healing, and promoting overall skin health. This activity may also contribute to the reduction of visible signs of ageing, including wrinkles and fine lines.⁵
How Does Grapeseed Support Bone Health?
Research indicates that grapeseed extract may support bone health by promoting mineral density and aiding calcium absorption. Additionally, its antioxidant and anti-inflammatory compounds help reduce oxidative stress, a factor that can negatively impact bone strength and integrity.⁶