Bamboo extract
Bambusa vulgaris
Bamboo extract is derived from various parts of the bamboo plant, often the shoots or leaves. It is commonly used in supplements as a source of silica.
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Bamboo Extract for Bone and Joint Health
Bamboo extract may support bone and joint health due to its naturally high silica content, a mineral involved in the formation and maintenance of connective tissue, bones, and cartilage.¹ As a source of silica, bamboo extract may also assist in reducing age-related bone loss.²
Bamboo Extract for Skin Health
Its high silica content may also support skin health by contributing to collagen synthesis and helping maintain skin structure. Additionally, it can promote skin hydration and improve texture by strengthening the skin’s natural barrier function. Because of these benefits, it is often included in skincare formulations aimed at reducing the visible signs of ageing.³ ⁴ ⁵
Can Bamboo Extract Promote Hair and Nail Growth?
Also commonly used to support hair and nail health, bamboo extract promotes strengthening of hair follicles and healthy hair growth, leading to improved thickness and appearance, and as a source of silica that supports collagen production in the scalp, enhancing hair texture. Additionally, its mineral content helps reinforce nails by reducing brittleness and encouraging healthy, faster nail growth.⁶ ⁷
Is Bamboo Extract Anti-Inflammatory?
Bamboo extract has been shown to exhibit anti-inflammatory properties. It contains compounds that may help reduce inflammation in the body, which can be beneficial in managing conditions such as arthritis or skin irritation. Its ability to modulate inflammation may also support wound healing. Additionally, its antioxidant activity contributes to cellular protection from oxidative stress and supports overall wellbeing.⁸