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Ingredients

Amla

Phyllanthus emblica

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Amla, also known as Indian gooseberry, is the fruit of the Phyllanthus emblica tree. It is traditionally dried or powdered for use in various food and supplement products.

High in: Antioxidants, vitamins A, C, E, iron, calcium

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Glowing All Over Protein Greens + Berries
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/ Last updated: July 29, 2025

Amla for Heart Health

Amla supports heart health by helping to lower cholesterol levels, enhance blood circulation, and reduce inflammation. Its antioxidant content contributes to protecting the heart from oxidative stress, which may help lower the risk of cardiovascular disease.¹

Amla and Immunity

Containing a significant amount of vitamin C, amla stimulates the production of white blood cells, acting as a powerful immune booster. This supports the immune system’s ability to fight infections and protect against common illnesses.²

How can Amla Support Skin Health?

By boosting collagen production, amla helps maintain skin elasticity and reduce the appearance of wrinkles, supporting the prevention of skin ageing. Its antioxidants also protect the skin from UV damage and environmental stress, contributing to a youthful and radiant complexion.³

Amla for Liver Health

By supporting detoxification processes and protecting liver cells from damage, amla also promotes liver health. The antioxidants present help neutralise toxins and reduce inflammation, which may enhance liver function and support tissue regeneration.⁴

Amla and Eye Health

Amla also supports eye health by protecting against oxidative damage. Its vitamin C and carotenoids may help reduce the risk of cataracts and age-related vision problems, aiding in the maintenance of good eyesight.⁵

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